#season8 #adidas#basketball @adidashoops
@adidashk ...
#Repost @impactbasketballhk with @repostapp
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Coach Kepkay working on a progression from the previous video. Same start with the pounds, then a stick/scissor/ pick up/ tap pass/ pound through legs pass/ receive pass into through the legs to hard dribble pull up with 1,2 foot work. The added elements are for hand eye coordination and making your brain process multiple things at one time. Make sure you stay low and perform a cross over step as you attack into your pull up. #impactbasketballhk #basketball#adidas #winling @adidashoops
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